Let’s be honest – life is just hard sometimes. What are you trying to deal with on your own right now? A new life chapter? College? Self-esteem? A break-up? Discouraged from your ever-growing to-do list? Overwhelmed with too many choices? Do you often doubt your intuition and decisions? Not only are your challenges overcomable but I believe you already have the wisdom within you to live your best life with vitality. It is an honor to be a part of anyone’s healing and I find my way of being fits extra well with college students, intellectual disabilities, and BPD traits.
I trust you with your vision of what your best life looks like. To help you work towards that goal, we’ll face your challenges as opportunities for growth. Some of the techniques that I often utilize include: Socratic questioning, acceptance and commitment therapy, mindfulness, solution-focused therapy, and somatic approaches.
“The individual is thus both the picture and the artist.” – Alfred Adler
Taylor is under the clinical supervision of Sheena O’Brien, MA LP. Often within one week of completing the initial paperwork, Taylor is available for traditional therapy, brief therapy, and Prepare & Enrich premarital counseling. Telehealth appointments, office appointments, and sliding fee scale available.