Life can be stressful and having a safe, non-judgmental place to explore worries, fears, and relationships is so important. Finding a therapist that is a good fit is important as well. I started seeing clients in 2002 and have had the opportunity to work with a wide range of clients over the years. In my private practice I currently see individuals and couples and I have a few unique specialties: overwhelmed women, perfectionism, burnout, and super commuters or road warriors and/or their spouses. I am currently conducting all sessions, therapy and coaching, via telehealth.

Individuals may choose to focus on how perfectionism or overwhelm are impacting their lives, self-esteem, relationships, career dissatisfaction, or motherhood. Decreasing fear of failure is a useful goal in these scenarios as is exploring how any of these issues might relate to feelings of anxiety and depression. For the partner of a road warrior, I can help navigate the unique challenges and stressors of this type of relationship. Topics of exploration in couples therapy sessions might include parenting strategies, dual career challenges, the impact of a road warrior regularly leaving and returning, and resentment. Feel free to reach out and schedule a free 15-minute phone call to discuss your goals.

Additional Details

  • Issues:Academic Stress, Adjustment Problems and Stress, Anxiety, Depression, Family of Origin Issues, Relationship Issues, Self Esteem, Work Issues, Academic Stress, Adjustment Problems and Stress, Anxiety, Depression, Family of Origin Issues, Relationship Issues, Self Esteem, Work Issues
    Q Do you accept insurance?

    I am not in-network with any insurance plans, but if you have out-of-network benefits, I can provide a super bill receipt for you to submit to your insurance plan for possible reimbursement. I also accept HSA and Flex spending cards.

    Q Are you an EAP (Employee Assistance Program) provider?

    Yes. I am a contract provider with Lyra Health.

    Q How often do I have to come?

    Every situation is different so I do not mandate the frequency of sessions. During our first session, we can discuss what strategies make sense to help move you towards your goals for therapy or coaching.

    Q Do you offer other services?

    I also provide coaching sessions, am a professional speaker, and I am the author of a book called Super Commuter Couples: Staying Together When A Job Keeps You Apart.

    Q Do you work with children?

    I am currently accepting clients age 18 or older.

    Q Are you seeing clients in person?

    I am only seeing clients via telehealth. I am not offering in-person sessions at this time.

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    • Tuesday09:00 AM - 05:00 PM
    • Wednesday09:00 AM - 05:00 PM
    • Thursday09:00 AM - 05:00 PM
    • Friday09:00 AM - 05:00 PM
    • Monday10:00 AM - 06:00 PM