Are you looking for something fun and engaging to do in the deep freeze that is Minnesota winter? Join the MWP Self of the Therapist Book Group. We offer the opportunity for therapists to connect with each other and grow professionally and personally through reading and discusion. In today’s busy digital world, take some time to connect face to face as a form of self-care.
The MWP Self of the Therapist Book Group will meet monthly.
The next meeting:
Date/Time: Friday, June 26 at 3:30 PM
Book: “Self Compassion: The Proven Power of Being Kind to Yourself” by Kristin Neff
“Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.” Description from Amazon
Location: TBD
From Amazon:
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
RSVP/FFI: Analisa analisa@liminalspacecounseling.com or Farren turnleafcounseling@gmail.com